Behavioral Difficulties
Anxiety and Depression
Optimal You Wellness Center combines the latest research in drug-free therapies for anxiety. One such example of treatment we offer for anxiety is transcranial stimulation and neurofeedback therapy.

Athletic Performance
The link between athletic performance reaction timing, hand-eye coordination, and balance is ever-expanding. At Optimal You Wellness Center, we combine physiotherapy, chiropractic, and neuroplasticity to improve these skills in athletes of all ages. State-of-the-art technologies allow us to customize training to your sport. One such technology is FIT LIGHT Trainer. The interactive device is a unique wireless reaction training system comprised of LED-powered lights controlled by a tablet. The lights are used as targets for the user to deactivate and can be adapted and configured for all sports and training regimens. We use this technology for injury rehabilitation, athletic performance improvement, and cognitive disorders such as sensory processing. FLIGHT is also beneficial for those wanting to improve mental capacity, perception, and concentration.